Wednesday, 9 May 2012

opss!! accidentally Exercise.. we did..

Did you know??? sometimes we also accidentally do exercise 
 All movement is exercise, it is particularly good, for who is working to develop their muscle
dont believe me?? see these diagram.. 

The last movement is the most unexpected. Did you know? even if we are crying it also a movement for our body ?? (hahaha) please do not try this frequently. 

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